Now Power Yoga Workshops are designed to help us:

• Be present in the Now
• Remain ever aware of the inner energy field of our bodies
• Be the witness of our thoughts and emotions
• Achieve equanimity (composure, self-control, evenness) in thoughts, words, and actions
• Let go of the past, the pain body, and all forms of non-forgiveness
• Let go of the future, the ego, and all forms of fear
• Perform all actions with pure devotion, without attachment to outcome, and in service to others
• Be here Now, Be conscious, BE LOVE
• Realize the oneness of all that is
• Become established in our true nature, which is eternal happiness - freedom from suffering - inner peace